"Sharing the words and passions of the single and multisport enthusiast"

"The lure of the distant and the difficult is deceptive. The great opportunity is where you are."
John Burroughs

TRIATHLON - SWIMMING - BIKING - RUNNING

(See ViF content index sidebar below - Quotes, Training Videos, and Articles of Interest)

ViF - Featured Motivational Quotes


"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
Lou Holtz - College Coach Great


"If you set a goal for yourself and are able to achieve it, you have won the race. Your goal can be to come in first, to improve your performance, or just to finish the race - it's up to you"
Dave Scott - Six Time Ironman World Champion

Monday Motivation - It's the dash that counts!

"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside (crossing the finish line), thoroughly used up, totally worn out, and loudly proclaiming... WOW! What a Ride!"  -- Anonymous



   On your tombstone, the first set of numbers is your date of birth, followed
by a second set, the day you died. Between the two there’s a dash, this dash
is a symbol for your life. It's what you do with this dash that counts!

  Live life to your fullest!

" Whether you think you can or can't, your right" -- Henry Ford

 "Live everyday as if it were your last because someday
you're going to be right." -- Muhammad Ali
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