"Sharing the words and passions of the single and multisport enthusiast"

"The lure of the distant and the difficult is deceptive. The great opportunity is where you are."
John Burroughs


(See ViF content index sidebar below - Quotes, Training Videos, and Articles of Interest)

ViF - Featured Motivational Quotes

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
Lou Holtz - College Coach Great

"If you set a goal for yourself and are able to achieve it, you have won the race. Your goal can be to come in first, to improve your performance, or just to finish the race - it's up to you"
Dave Scott - Six Time Ironman World Champion

Monday Motivation - "You can be Top Ten in your Age Group"

You can be Top Ten in you Age Group this season.

Sure, what's the secret training plan or pill you ask. How?

Fact is most of us, no matter how hard or how many hours we train, were not born with the bodies to work with that could have us reach Top Ten of the final standings at Kona, Boston, or sometimes even our local 5K.

So what's the secret?
The secret is your goals and why you train and race.

Brian Enge, Kona age-grouper shares his secret to reaching Top Ten in Finding Time to Train for an Ironman at Active.com

     The secret is... Go into each race
     with the goal of being in the

"Top Ten percent of people who have the Most Fun"

Enjoy the Experience!

1 comment:

  1. Hi...I agree with your comments and in particular...this photo is of me and my son and our friend's daughter. This was a fun race and a fun finish because we were there to have a great time.