"Sharing the words and passions of the single and multisport enthusiast"

"The lure of the distant and the difficult is deceptive. The great opportunity is where you are."
John Burroughs

TRIATHLON - SWIMMING - BIKING - RUNNING

(See ViF content index sidebar below - Quotes, Training Videos, and Articles of Interest)

ViF - Featured Motivational Quotes


"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
Lou Holtz - College Coach Great


"If you set a goal for yourself and are able to achieve it, you have won the race. Your goal can be to come in first, to improve your performance, or just to finish the race - it's up to you"
Dave Scott - Six Time Ironman World Champion

Monday Motivation - "The Body Can Achieve!"

What the mind can conceive and believe,
the body can achieve!

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1 comment:

  1. CoachJune 6, 2011 at 7:13 AM

    As the saying goes, “the mind is a powerful tool”; however, if you never incorporate mental imagery and visualization training into your training regimen, you’ll never fully reach your optimal performance potential! So yes, training your mind to immediately block negative thoughts and replace with positive affirmations, working on form & technique, reviewing race courses, and visualizing successful performances and outcomes…, is critical to truly achieving your goals and expectations. Do it, and you’ll realize the awesome power; don’t do it, and you’ll get to 90% at best!!! Coach Parker

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