"Sharing the words and passions of the single and multisport enthusiast"

"The lure of the distant and the difficult is deceptive. The great opportunity is where you are."
John Burroughs

TRIATHLON - SWIMMING - BIKING - RUNNING

(See ViF content index sidebar below - Quotes, Training Videos, and Articles of Interest)

ViF - Featured Motivational Quotes


"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
Lou Holtz - College Coach Great


"If you set a goal for yourself and are able to achieve it, you have won the race. Your goal can be to come in first, to improve your performance, or just to finish the race - it's up to you"
Dave Scott - Six Time Ironman World Champion

Monday Motivation - Victors' Shared Words - "We can catch excellence"


With Super Bowl weekend just around the corner Victor Jason Kilderry, head coach at ETA Coach shares this quote and comment.

Perfection is not attainable. But when we chase perfection, we can catch excellence.                                                                     Vince Lombardi


"No one is perfect. Keep that in mind when you occasionally miss a workout, indulge in the cheat food, or forget to cool down after a work out. These things happen, and remember no one is perfect! Just don't make these things a habit, because catching excellence will be that much harder!"

     Jason Kilderry, USA Level 1 triathlon and track and field certified coach and National Strength and Conditioning Association-Certified Personal Trainer

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