"Sharing the words and passions of the single and multisport enthusiast"

"The lure of the distant and the difficult is deceptive. The great opportunity is where you are."
John Burroughs

TRIATHLON - SWIMMING - BIKING - RUNNING

(See ViF content index sidebar below - Quotes, Training Videos, and Articles of Interest)

ViF - Featured Motivational Quotes


"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
Lou Holtz - College Coach Great


"If you set a goal for yourself and are able to achieve it, you have won the race. Your goal can be to come in first, to improve your performance, or just to finish the race - it's up to you"
Dave Scott - Six Time Ironman World Champion

Monday Motivation - "Limits"

If you are going to doubt something,
doubt your limits.                   Don Ward

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1 comment:

  1. CoachNovember 22, 2010 at 9:03 AM

    Limits are preconceived notions that we inherently believe, until the day that we push our body to the limits. Often times we not only survive the intensity, but we learn that our previous “limits” were set where we would give up before reaching our potential. We all have the capacity to grow stronger and faster, and the body adapts. Going beyond previous limits takes the willingness and determination to suffer and better yourself. If you never push yourself to your limits, you’ll never know your true performance potential.

    Coach Todd Parker, M.A., M.S.

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