"Sharing the words and passions of the single and multisport enthusiast"

"The lure of the distant and the difficult is deceptive. The great opportunity is where you are."
John Burroughs

TRIATHLON - SWIMMING - BIKING - RUNNING

(See ViF content index sidebar below - Quotes, Training Videos, and Articles of Interest)

ViF - Featured Motivational Quotes


"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
Lou Holtz - College Coach Great


"If you set a goal for yourself and are able to achieve it, you have won the race. Your goal can be to come in first, to improve your performance, or just to finish the race - it's up to you"
Dave Scott - Six Time Ironman World Champion

Monday Motivation - Age Groupers of all ages

Age Groupers of all ages - motivational words from
a true Olympic Champion.

"Never put an age limit on your dreams"
                                             Dara Torres

First USA swimmer to compete in five Olympics
and only swimmer to win medals in five Olympic games.
(1984, 1988, 1992, 2000, 2008)
Winning 12 medals (4 Gold, 4 Silver, and 4 Bronze)
including 3 Silver medals at the 2008 Beijing Olympics
at the age of 41 years young!
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