"Sharing the words and passions of the single and multisport enthusiast"

"The lure of the distant and the difficult is deceptive. The great opportunity is where you are."
John Burroughs

TRIATHLON - SWIMMING - BIKING - RUNNING

(See ViF content index sidebar below - Quotes, Training Videos, and Articles of Interest)

ViF - Featured Motivational Quotes


"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
Lou Holtz - College Coach Great


"If you set a goal for yourself and are able to achieve it, you have won the race. Your goal can be to come in first, to improve your performance, or just to finish the race - it's up to you"
Dave Scott - Six Time Ironman World Champion

Monday Motivation - Victors' shared words "Walker becomes Runner"

"Progress has little to do with speed, but much to do with direction."
                                                                                   Author Unknown

Victor "Fifty-Something" celebrates her birthday with reaching her goal.

    Morning walks along the New Jersey boardwalk had became longer, limited time to finish the longer walks lead to a walk and jog at times. Speed was not the point, reaching the set finish was the goal.


     Victor's birthday was just around the corner, could a fifty-something walker run five non stop miles to celebrate turning fifty (something), and better yet in only an hour?

    Happy Birthday "Fifty-Something" your present to yourself is reaching your goal and becoming a Runner, welcome to the club!   

      "Whoever wants to reach a distant goal must take small steps."  
                                                                                    Helmut Schmidt
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